Mango Smoothie Recipe Blends Can Add
A Taste of the Tropics To Your Day
Our mango smoothie recipe mixes combine some unique ingredients and flavors to make delicious and super healthy smoothies. The mango is one of the world's most nutritious fruits.
Mangos are a fantastically delicious and healthy addition to any smoothie recipe. You can combine them with a variety of ingredients to make some really unique smoothies that you and your family are sure to love. We've got some really cool mango smoothies below that you can try out. We hope you love them!
If you'd like to add your own recipe to this list, then just click over to our smoothie recipe page and fill out the form there. It's really easy to do, and a great way to share your tasty recipe with the world.
Mangos are sweet and delicious tropical fruits that are native to India and grown throughout the world. About half of all tropical fruits produced in the world are mangos. They are one of the world's magnificent super fruits; rich in vitamin A with 25% of the recommended daily allowance. They also have 76% of the RDA of vitamin C, 9% of the RDA of vitamin K, 11% of the RDA of vitamin B6, and 9% of the RDA of vitamin E. Here are some more interesting and exciting facts about mangos.
The Mango tree is considered sacred in India as a symbol of love.
Many Hindus believe that the Mango tree has the power to grant wishes.
Mangos have been grown in India for over 4,000 years.
After planting, a mango tree will start to bear fruit after only 4 to 6 years.
In Hindu culture, mango leaves are used in weddings to help promote fertility and grant the couple many children.
Sanskrit poets think that chewing mango buds will add sweetness to their voices.
Green mangos have a higher percentage of vitamin C. But as the mango ripens and turns yellowish red, the percentage of vitamin A or beta carotene increases.
Poison Ivy and Poison Oak are distant relatives of the mango tree. Mango leaves are actually toxic and can even kill livestock like cattle that could accidently graze on and eat a lot of the leaves.
All parts of the mango tree, even the leaves, have been used for medicinal purposes throughout history. The mango tree has been known to have anti-viral, anti-septic, and anti-parasitic properties, along with being used as a laxative, aphrodisiac, contraceptive, digestive aid, and hypertension reliever.
A substance called mangiferin which is found in the stem bark of the mango tree has been shown to inhibit tumor cell growth.
Get Down Tonight Mango Smoothie Recipe
This mango smoothie recipe will most definitely make you want to put on your boogie shoes and get down tonight. With mangos, watermelon, soy milk and brown sugar, this smoothie will really make your mouth water. If you want this a little thicker, you can blend in some ice as well. Soy milk is a tasty alternative to regular cow's milk, but if you prefer you can use cow's milk. Just make sure you use a low-fat variety to keep the calories down and the smoothie good and healthy.
Ingredients
- 1 1/2 cups - mangos
- 1.5 cups of watermelon
- 1 cup of soy milk
- 1/2 tsp - brown sugar
Preparation
First pour all of the soy milk into the blender jug. Chop up the fruit and add that next, removing skin and stems and seeds if necessary. Add the right amount of brown sugar next. Pick a speed setting on the blender that works best to ensure a smooth mixture. Blend until everything is smooth - generally about 30 seconds. You may need to use a blender stick to push down on the mixture to ensure that everything is blended smoothly. Serve your smoothie fresh, preferably in a chilled glass. Enjoy!
Siesta Blender Mango Smoothie Recipe
This mango smoothie recipe makes for a nice siesta mid-day, afternoon, or any time. The strawberry sherbert will really thicken this smoothie up nice and the blend of mangos, banana, and peaches are really delicious. You also get a real health boost from the mango, which has over 17 amino acids and numerous vitamins and minerals, like 25% of the recommended daily allowance of Vitamin A.
Ingredients
- 2 cups - mangos
- 1 whole banana
- 2 cups of peaches
- 2.5 cups - strawberry sherbert
- 2 teaspoons - almond extract
To Make It
- Add the frozen sherbert first into the blender.
- Take off skins and stems from the fruit as needed and throw the fruits in.
- Add in the 2 teaspoon fulls of almond extract.
- Start blending slowly and increase the speed as the mixture gets smoother. Everything should be blended after about 30 seconds or so.
- Blender sticks are great to move ingredients around to make sure everything is blended evenly.
Your smoothie should be ready. Pour it out and drink up. A healthy, happy smoothie!
Frozen Mango Smoothie Recipe
A mango smoothie recipe that includes tamarillo and strawberry sherbert with a touch of nutmeg is sure to get your taste buds dancing. In case you don't know, tamarillo is a deliciously sweet and tangy fruit that comes from South America. It's very popular in juices in Colombia, Peru, and Chile, and very healthy and nutritious. Combined with mangos this smoothie really packs a tropical punch of vitamins, minerals, and antioxidants.
Ingredients:
- 2 cups of mangos
- 1.5 cups of tamarillo
- 2 cups - strawberry sherbert
- 2 cups of ice
- 2 tsp of nutmeg
To Make It
First throw the strawberry sherbert into the blender jug. Then add the ice. Following that in the blender should be the fruit chopped and de-stemmed or de-skinned if necessary. The nutmeg flavoring should go in next. Select the appropriate setting and speed on your blender. 30 seconds or so is all it should take to blend everything up really well. To make sure all of the ingredients get blended smoothly, you may have to use a blender stick to move things around. Make sure you serve it fresh. Fresh and cool!
Fitness Booster Mango Smoothie Recipe
Packed with vitamins and minerals, this mango smoothie recipe is certainly a fitness booster and really great before or after a hard workout. Adding figs to the mix is a bit unexpected but adds a nice flavor twist to this smoothie. Figs also have one of the highest fiber and calcium contents in the plant kingdom. The peach nectar and cinnamon will sweeten things up as well.
Ingredients
- 2 1/2 cups - mangos
- 2 cups of strawberries
- 1.5 cups of figs
- 2.5 cups - peach nectar
- 2 teaspoons - cinnamon
To Make It
- Add the peach nectar first into the blender.
- Then the fruits should go in. Just be sure to cut off any stems or skins as needed.
- The teaspoons of cinnamon should go in next.
- Select the appropriate setting and speed on your blender. Most blenders will take about 30 seconds to a minute to blend everything smooth.
- Blender sticks are great to move ingredients around to make sure everything is blended evenly.
Serve the delicious smoothie right away. Enjoy yourself!
Boogie Time Mango Smoothie Recipe
You'll be ready for boogie time after drinking this mango smoothie recipe. The vanilla ice cream and maple syrup really sweeten things up and give this smoothie almost a dessert taste. If you want to be really healthy you can use low or no-fat vanilla ice cream. Grapes contain high level of resveratrol which helps to fight cancer and heart disease, so adding them to your smoothie is not only delicious but nutritious.
Ingredients:
- 2.5 cups of mangos
- 1 1/2 cups of grapes
- 1 1/2 cups - vanilla ice cream
- 2 tsp - maple syrup
Preparation
First add the vanilla ice cream into the blender jug. Throw in the fruits next, chopping and cutting off any stems or skin as needed. Add in the maple syrup. Turn the blender on to a slow speed first and slowly increase the speed. Blend everything until it reaches the right consistency. To make sure all of the ingredients get blended smoothly, you may have to use a blender stick to move things around. Pour your fresh, wholesome smoothie into your favorite glass and drink up. I hope you love it!
Get Crazy Mango Smoothie Recipe
This mango smoothie recipe will make you want to get a little crazy, especially with this crazy bunch of ingredients. But even though it may look a little crazy at first, this smoothie is simply delicious. Cherimoyas really do taste like a mix of apples and custard. Just be sure to remove the skin and seeds when you prepare this as the seeds can be toxic. Adding the chocolate milk and syrup to the mix really turns this mango smoothie into a real treat.
Ingredients:
- 2.5 cups of mangos
- 1 cup - cherimoya or custard apple
- 2 1/2 cups - chocolate milk
- 1 tsp - chocolate syrup
To Make It
- First pour all of the chocolate milk into the blender jug.
- Then the fruits should go in. Just be sure to cut off any stems or skins as needed and remove the custard apple seeds.
- The chocolate syrup should then be added.
- Start with a slow speed on your blender then increase as needed. It will take 30 seconds or a minute to blend all of the ingredients to the right consistency.
- If you need to, you can use a blender stick to move the ingredients around to make sure everything gets blended evenly.
When everything is blended nice and smooth, your smoothie is ready. Enjoy yourself!
Healthfest Mango Smoothie Recipe
This mango smoothie recipe is a real healthfest with all of the highly nutritious fruits you'll find in the ingredient list. A blend of delicious fruits and juices and coconut extract, this smoothie is loaded with vitamins, minerals, and antioxidants. If you want to thicken this up some, just add in some ice to the mix.
Ingredients:
- 2.5 cups of mangos
- 1 cup - raspberries
- 1.5 cups of passion fruit
- 2 1/2 cups of pineapple juice
- 2 teaspoons - coconut extract
Preparation
Take your blender and start with adding the pineapple juice. If you need to remove any stems or skins from the fruit do so, and add the fruit. The teaspoons of coconut extract should go in next. If you have speed settings on your blender, start slow, then speed up. Everything should be blended after about 30 seconds or so. You may need to use a blender stick to push down on the mixture to ensure that everything is blended smoothly. Serve your smoothie fresh, preferably in a chilled glass. Hope you like it!
Runner's Mango Smoothie Recipe
While you don't have to be a runner to enjoy this mango smoothie recipe, this one truly does taste great after a long run. It also will help you replenish some of the nutrients you lost sweating during your workout. Açaí berries can increase stamina, and energy, and have over 33 times the antioxidants of red wine. So in addition to getting a boost before or after your workout, this mango smoothie may even help you live longer.
Ingredients
- 2 1/2 cups - mangos
- 1.5 cups of papaya
- 2 cups of açaí berry
- 2 cups - orange sherbert
- 2 tsp of nutmeg
Preparation
- Put the orange sherbert into the blender container first.
- Then the fruits should go in. Just be sure to cut off any stems or skins as needed.
- Add the 2 tsp of nutmeg ingredient next.
- Select the appropriate setting and speed on your blender. Everything should be blended after about 30 seconds or so.
- To get everything blended smoothly, you can use a blender stick and push down on the top of the mixture.
When everything is blended nice and smooth, your smoothie is ready. Fresh and cool!
Lunchtime Mango Smoothies Recipe
This is a light mango smoothies recipe you can certainly down at lunchtime, or anytime for that matter, it tastes so good. Starfruits and oranges are packed with vitamin C which can help power you through the mid-day hump, and mangos have high amounts of potassium and copper as well as 76% of the recommended daily allowance of vitamin C. The limeade and honey help to sweeten up this smoothie even more.
Ingredients:
- 2 1/2 cups - mangos
- 1.5 cups of star fruit
- 1 1/2 cups of oranges
- 2.5 cups - limeade
- 2 teaspoons - honey
To Make It
Add the limeade first into the blender. Following that should be the fruit chopped and de-stemmed or de-skinned if necessary. Then the 2 teaspoons of honey should be thrown in. Turn your blender onto the right speed settings and start blending. Everything should be blended after about 30 seconds or so. To get everything blended smoothly, you can use a blender stick and push down on the top of the mixture. Pour your fresh, wholesome smoothie into your favorite glass and drink up. I hope you love it!
Power Blender Mango Smoothie Recipe
You'll feel the power surge after drinking this mango smoothie recipe. The kiwi-mango combination is rich in vitamin C and other essential vitamins and minerals. Kiwi even helps to thin blood, similar to aspirin. The wheat germ adds a nice touch to top things off on this smoothie recipe. If you want it a little thicker, simply add some ice until you get it to the consistency you'd like.
Ingredients:
- 1.5 cups - mangos
- 1.5 cups - kiwi
- 1 1/2 cups - lemonade
- 1 teaspoon - wheat germ
To Make It
- First pour all of the lemonade into the blender jug.
- If you need to remove any stems or skins from the fruit do so, and add the fruit.
- Then the wheat germ should be thrown in.
- Turn the blender on to a slow speed first and slowly increase the speed. Blend it all until you are satisfied.
- You may need to use a blender stick to push down on the mixture to ensure that everything is blended smoothly.
When everything is blended nice and smooth, your smoothie is ready. I hope you love it!
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